I have gotten my body back! Sam has helped me restore my body since having my child. Love this girl and all her recipes and knowledge.

Sam is amazing! She used her extensive nutritional and dietary knowledge to develop a personalized plan that was customized to meet not only my weight loss goals, but also, my lifestyle. I lost 6 lbs. in the first 12 days!

Working with Sam was extremely beneficial. I developed healthy eating habits, lost 27 lbs., learned to lesson stress and I sleep much better. I feel great!

When I started with Sam my stomach was a mess. I was following an extreme diet for strength training. My stomach cramped with every bite I took. I was hungry and miserable! Little by little, Sam helped me to return to healthy eating and totally changed my body's ability to digest food. I feel so much better!

Sam has helped me not only keep my blood glucose levels down but loose weight which is very hard for diabetics to do. I lost 10 lb in 6 weeks. With Sam's help I learned so much about cooking and reading nutrition labels. Sam was able to customize a nutritional plan that works for me and I can use with ease.

Sam has been a great source of guidance in both nutrition and in my spiritual growth. She is so knowledgeable and made a great resource while going through some very big life changes!

Sam's wisdom, advice and encouragement has completely changed my relationship with food, and my self confidence for the better! In the few short weeks I’ve been working with her, I’ve lost almost 10 pounds, and haven’t felt this AMAZING in years!

I have had two sessions with Sam and am clearly understanding the value of Energy Therapy at this point. Stuck energy blasted out of me today. It’s so great to know that such a modality exists to support healing and connectivity within our bodies!

I was the ultimate skeptic prior to my first session. However, I left feeling light and, for the first time in quite a while, was able to stand up with fabulous posture, which was something I hadn't done in several years. I then realized how much calmer, at peace, and grounded I was. A huge blessing was the joy I began to feel about 2 weeks later. It was so much more than I expected. I'm now a believer!

I’ve had Energy Work before and I didn’t really feel anything out of the ordinary. Her home is beautiful, welcoming, quiet and peaceful. Let me tell you, I was moved beyond words. I felt energy moving and releasing. It was simply incredible. Whatever she does I explain, but Sam has a natural gift. And I can’t wait for my next session with her!

I went to see Sam for my first session not knowing what to expect. What happened was a deep trance of rest and relaxation that I didn't even realize how much I needed. I can't wait to go back for more!

Sam is wise beyond her years. She listens with intent & responds with clarity. Through Sam's Reiki, meditations, & food suggestions, I am learning how to create healthy boundaries for myself.