Healing Your Sacral Chakra and Womb

woman on a bed

In my third breathwork healing ceremony, I experienced a massive opening within my Sacral Chakra or Womb Space. Years of suppressed emotional trauma in this sacred space began to release, and on a physical level, there was even some cramping post-breathwork journey.

Why is the womb so important?

The womb or sacral space is the seat of our sexual expression, desire, abundance, emotions, creativity, and flow. When it becomes stagnate, so does our ability to “birth” new ideas and projects into our life. I often feel a massive block in this chakra in many of the women I work with.

They are often stuck in a male-dominated energy of forcing, pushing, controlling, and doing within their lives. This has not only zapped all of the joy from their lives but has left them feeling utterly disconnected from receiving in all aspects of their lives. When we awaken our bodies’ ability to receive pleasure and to be instead of forcing, everything feels more aligned and effortless.

I work with many women to heal their womb space and balance feminine energy. Many of my female clients attest to the same physical “soreness” in this space after a massive release, as I experienced. The reason for this is that wounds can stem deeply within… think of when you have a molar removed. Removing a deeply rooted, infected tooth isn’t the most pleasant experience, but the procedure is essential to let your body heal. When we release energetic blockages and stagnation, the surrender of toxicity is so profound, we can feel it as it clears from our body.

Symptoms of an imbalanced Womb Space:

  • feelings of fear, depression, manic or emotional instability
  • feeling overwhelmed
  • loss of imagination or creativity
  • sexual dysfunction
  • reproductive issues
  • addiction
  • pain and stiffness in the lower back and hips
  • sciatica
  • low back pain
  • urinary and kidney problems
  • constipation
  • pelvic pain

Benefits to healing your Sacral Chakra:

Throughout my time as a healer, I’ve helped women overcome miscarriages, sexual abuse, and male-dominant energy to bring fertility back into the womb space. Some of these clients have even conceived children after these healing sessions, while others conceived new projects and careers.

Womb healing is completed with a combination of intention, breathwork, and energy healing. Guided yoga sessions focusing on hip-openers, connecting with your creative mind, spending time in water, and consuming nourishing foods can also be helpful in restoring an imbalanced Womb Space. As disconnected as so many women are from their Womb Space, a breathwork session where your guide exists outside of your pain and can hold space for you, is incredibly beneficial to the healing journey.


Learn More

Whether you are local to Grand Rapids and can join me at my East Town office The Healing Space or you are somewhere else in the world. Allow me to guide you in this experience of transformative healing.

All of my Breathwork sessions are combined with Reiki Energy Therapy, Crystals, a Holistic Health Consultation & recommendations in-between sessions with healing tools so you can continue empowering your own journey. Learn more about my in-person + virtual offerings HERE.

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