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Rekindle the Connection Within

So many of us aren’t brought up to lean in, listen, or seek connection to the power within ourselves. Intuition is one of the greatest resources on our spiritual, physical, and emotional paths to discern what’s right for us. Even better, it’s the invaluable tool to point us towards meaning and joy in life.

It can be easy to seek answers to tough questions outside of ourselves. But for guidance, connection, purpose, and love, this can only blossom from time spent inwards.

How do I know I’ve lost touch?

Rekindling the connection within us can take time if we’ve spent years shutting down our intuition. Sometimes, we can even confuse our intuitive voice with anxiety, fear, or external opinions. If you feel that you’re not sure who’s speaking to you inside, here are some things to pay attention to:

  1. Intuition comes from a calm state of mind. It is peaceful and steady.
  2. Intuition does not obsess or panic over things. The Divine has no earthly attachments or increased emotional states. It is objective.
  3. Check your physical body while these thoughts arise. If your heart rate is elevated, your muscles tense, or your stomach in knots, this is unlikely to be your intuition speaking.

Why should I care about rekindling the connection within?

God resides within each and every one of us. We only need to accept that offer for communion. It’s from this place we rediscover our authenticity, truth, and power…in the stillness of it all.

In my breathwork sessions, it’s always a joy to hear my clients acknowledge the growing sense of reconnection to their intuitive selves after our time together. Take note of the moments from a healing session, therapy, or daily to-do’s when you experience an “ah-ha!” or even a flash of serenity. These breakthroughs are glimpses of the Spirit that always rests in you. Cultivating a simple practice like automatic writing can begin to connect all the dots from your breathwork journey and assist you in understanding its wisdom for your healing.

Final Thoughts

I have received hundreds of my own “downloads” from guided breathwork healing. It’s not only allowed me to have an unshakeable sense of connection to my own inner-wisdom, but I’ve also strengthened my natural intuitive gifts. How often do we encounter uncertainty or blockages in our personal experiences? Healing our connections and rekindling our sense of self-compassion, awareness, and inner truth allows us to move forward with grace and ease.

I’ve never felt more aligned and in flow with life. Manifestation has become second nature, and I finally can see a vivid, clearly guided path laid out in front of me.


Learn More

Whether you are local to Grand Rapids and can join me at my East Town office The Healing Space or you are somewhere else in the world. Allow me to guide you in this experience of transformative healing.

All of my Breathwork sessions are combined with Reiki Energy Therapy, Crystals, a Holistic Health Consultation & recommendations in-between sessions with healing tools so you can continue empowering your own journey. Learn more about my in-person + virtual offerings HERE.

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