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About Me
Reiki Grand Rapids

After years of eating a whole foods diet my health began to blossom again but this was only 1 piece of the puzzle. The search for deepening my mind + body connection led me to intuitive eating, daily mediation, Breathwork HealingEnergy Therapy. As I released past traumas and let go of emotional blocks true healing took place. My body returned to a state of balance and I achieved the BODY PEACE I had been seeking for years.



I am here deepen your own mind + body connection which will empower you to become your own healer. We all have that inner wisdom tucked away within us as to which foods and lifestyle habits will lead to effortless Body Peace. I’m here to help you shed all those emotional/energetic layers leaving you feeling stuck or stagnate in your body, guiding you to your fullest potential. 



Sam is here to guide you towards complete Body Peace by showing you how to naturally overcome anxiety, depression, chronic stress and heal your body from the inside out. Through her own health journey, she has realized the power of an integrated approach to healing with both diet and lifestyle changes. Along with the importance of strengthening our mind+body connection & releasing stress with Breathwork HealingEnergy Therapy.

Sam was led to alternative modalities after stumbling through her own health journey when western medicine had failed her.


  • Bells Palsy 2X (face paralysis)
  • Adrenal Fatigue (chronic fatigue and hormonal imbalance)
  • Anxiety + Panic Attacks (In a constant state of stress)


These ailments fueled my passion for nourishing my body from the inside out grew so I made the leap to turn this into my life’s work. Using a Plant-Based diet, Herbs, Meditation, Yoga and Energy Medicine I was able to heal my facial paralysis within 21 days! My other ailments of anxiety, weight-gain, and more slowing dissipated as well and I began THRIVING in my body. I’m now passionate about showing women how to naturally lower stress/anxiety in their own lives so they can discover effortless Body Peace.

Sam Kalawart is Grand Rapids premier choice for Reiki Energy Therapy, Breathwork HealingNutritional Cleansing. Certified in several healing modalities (listed below), she customizes each session for your specific needs.

Begin your Healing Journey by scheduling your first session through the online booking page.

Reiki Grand Rapids

Long walks in nature

Kombucha (any and ALL!)

Breathwork Healing Meditation

Creating yummy meals made w/ REAL FOOD

Exploring new cities with my best friend + hubby Tate

holistic health coach
The space for Grand Rapids Breathwork, Grand Rapids Reiki and Grand Rapids Nutrition.

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