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Professional Bio

Sam Kalawart is a three-time Certified Breathwork Facilitator with 200+ hours of teacher training. She is also trained in Yoga Nidra Meditation and Energy Therapy. She is also the creator of Empowered Breathwork™, an experience in transformative healing using breathwork healing, somatic integration, meditation & energy work.

After battling 16+ years of her own chronic health issues stemmed in a overactive nervous system, Sam discovered the importance of using an integrative approach to physical, mental and emotional healing to empower your own journey. Deeply passionate for this work, Sam has guided thousands of breathers 1:1, in workshops and international retreats through their own empowered transformation.


Sam’s Story

Through her own health journey of healing Chronic Lyme Disease, she has realized the power of an integrated approach to healing. Along with the importance of strengthening our mind+body connection.

Sam was led to alternative modalities after stumbling through her own health journey when western medicine had failed her.

Its been a long journey (16+ years) of chronic conditions rooted from Lyme Disease:

  • Bells Palsy 2X (facial paralysis)
  • Adrenal Fatigue
  • Anxiety + Panic Attacks
  • Hypothyroidism
  • Food allergies + sensitivities
  • Eczema
  • Brain Fog
  • Digestive Distress

These ailments fueled her passion for nourishing her body from the inside out. Using a Whole-Foods diet, Herbal protocols, Meditation, Breathwork Healing and Energy Medicine, she is healed.

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