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Wednesday's Full Moon energy has me in full release mode.💫🌕
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As I reflect back on this year, my entire identity as I know it has been shedding away layer by layer. After the call to work with plant-medicine in January, each vision and message that came through in those ceremonies has manifested into my reality in just 9 months.
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At time's it feels overwhelming as to how quickly my life is evolving, but as I tune into those intentions I had for 2021, they've all unfolded. Some in ways I expected and others in ways I could have never imagined.
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First allowing this new being to be birthed through me, then following the call back to nature with plans to build a forest home. And lastly, aligning more deeply with my soul's purpose to teach + guide breathwork in a bigger way.🦋
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I've been asked to surrender, trust and allow more this year than I have in my entire life. Though not easy, its been such a powerful lesson in letting go of all doubts and uncertainties.
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Each time I tune into my heart, breath and spirit, there's a steady knowing that I am exactly where I need to be. That everything is unfolding just as it should for this next chapter of my life.
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This Full moon in Aries, is asking us to get clear on our intentions. To reflect back on the initial dreams + desires we seeded for 2021.
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Are you still in alignment with these intentions or has your path changed?
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Is there an area of your life that you are ready to let go of?
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With just 3 months of 2021 left, its time to deepen our clarity and honor the wisdom that is within each and everyone of us.
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I invite you into this healing process with me on Wednesday, the 20th at 7pm EST. Breathwork Healing for October's Full Moon is going to be a potent time for release + reconnection.🤍
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This will be my LAST LIVE Breathwork Healing Ceremony of 2021 as I prepare to enter into nesting mode now that I am only a month from my due date.
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A REPLAY will be sent directly after the session to watch within 5 days whether or not you attend the LIVE session.
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Registration for this event closes Wednesday afternoon so click the link within my bio to learn more + sign-up🦋
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📸 by @oliviafeldman_

These past 9months have been the most difficult of my life. It’s why I haven’t shared the journey nor have any desire to at this time.
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All day/everyday morning sickness, a nervous system that feels it’s in hyperdrive and then mentally grasping the transition of this new role. My sensitivity to energy/emotion has intensified 10 fold since becoming pregnant and instinctively I just want to cocoon.
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It’s easy to make assumptions based on someone’s appearance, but IG is a platform that most only capture themselves in the best light. And I’ve done the same, only showing up when I’m feeling half way normal.
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So much more to express, which I plan to on a future podcast episode but I’m honoring this through deeper self-care, boundaries and slowing down.
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I don’t know where I’d be without Tate. 13 years together and the depth of our love has only grown stronger through this time.
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Incredibly thankful God brought us together at 17 and that we’ve been able to co-create this beautiful life.
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I’ll be continuing to slow down and disconnect from social media as we get closer to my “guess date” which is now only a month away.
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Preparing to enter into the birth portal with this little one. And ready to do so without outside concern, opinions, commentary/suggestions. Such a sacred time and doing everything I can to protect and keep it as such.🌹
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I’ll also be honoring the 4th trimester and creating solitude for deeper healing/bonding in my postpartum as well.
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Again, so much more I have to share with you as this has been the most powerful initiation of my life. For now, I’m so appreciative of your continued love and support🤍

Anxiety cannot exist when you are fully PRESENT
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Come back to your body
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To your breath
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To the beat of your heart🖤
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This is how we begin to ground our energy and find the stillness in-between our thoughts.
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The pause
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The peace🦋

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