BEGIN YOUR HEALING JOURNEY

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I never thought that breathing can evoke such amazing feelings in my body, this energy was overwhelming! It was a beautiful experience and I am looking forward to the next session! The selection of smells (wow!!), music and the ambiance were all amazing!
-Kasia Luda
I love these Breathwork Sessions! I am so happy that I have found this as a way to open up and release old thoughts / emotions. I am hooked and want to share this with so many that could benefit from this work!
-Frances Stein

I began my breathwork journey about a year ago and am so grateful for Sam and the amazing work she is doing. The breathwork modality really allows you to just breathe and fill your lungs with love, gratitude, and acceptance while releasing all of the things that no longer serve your higher good. Sam provides a safe, loving space that allows you to be still and present as she gracefully guides you through you’re healing process. Thank you for being a part of my healing journey Sam. 

-Kathy Nance

Classes

WHEN: Wednesday, Oct 30th from 7:30-9pm 

WHERE: Wealthy Studios-619 Wealthy St SE, Grand Rapids MI 49503

EXCHANGE: $33

WHAT:

Heal on Halloween with this powerful Breathwork + Pumpkin Spiced Raw Cacao! (each attendee will receive a cup of anciently prepared drinking chocolate)

In this transformative session, I will guide you through a active meditation using circular, connected breathwork, followed by meditative rest, integration & grounding.

Aromatherapy, sage and music will all be used to facilitate the deepest healing possible.

If you are ready to experience the power of your breath to heal you on a deep level then I would be honored to guide you.

Classes

WHEN: Sunday, November 3rd from 6-7:30pm

WHERE: Bodhi Tree Yoga + Wellness Studios– 208 W 18th St, Holland, MI 49423

EXCHANGE: $33

WHAT:

In this transformative session, I will guide you through a active meditation using circular, connected breathwork, followed by meditative rest, integration & grounding.

Aromatherapy, sage and music will all be used to facilitate the deepest healing possible.

If you are ready to experience the power of your breath to heal you on a deep level then I would be honored to guide you.

Classes

WHEN: Saturday, Nov 9th from 11am-2pm

WHERE: Heights Yoga Project-744 Leonard St NW, Grand Rapids, MI 49504

EXCHANGE: $60

WHAT:

We will be reconnecting to our womb space in this 3 hour Sacred Breathwork Meditation infused with Raw Cacao. This is an offering for you to create a deeper connection and relationship with your womb space, the seat of creation and emotional expression.

Through meditation we’ll anchor in to listen and connect deeper; through breathwork we’ll clear away old wounds and stagnate energy for healing to take place.

We will close with a herbal tea feminine flow tonic and snack to ground back in.

WHEN: Monday, November 11th from 7:30-9pm 

WHERE: Wealthy Studios– 619 Wealthy St SE Grand Rapids, MI

EXCHANGE: $33

WHAT:

Release + Renew to the energy of Novembers Full Moon with this powerful Breathwork + Guatemalan Raw Cacao! (each attendee will receive a cup of anciently prepared drinking chocolate)

In this transformative session, I will guide you through a active meditation using circular, connected breathwork, followed by meditative rest, integration & grounding.

Aromatherapy, sage and music will all be used to facilitate the deepest healing possible.

If you are ready to experience the power of your breath to heal you on a deep level then I would be honored to guide you.

Classes

WHEN: Tuesday, Nov. 26th from 7:30-9pm 

WHERE: Wealthy Studios– 619 Wealthy St SE Grand Rapids, MI

EXCHANGE: $33

WHAT:

Release + Renew to as we tap into The NEW MOON ENERGY + Gratitude for this powerful Breathwork + Guatemalan Raw Cacao Infused Class! (each attendee will receive a cup of anciently prepared drinking chocolate)

In this transformative session, I will guide you through a active meditation using circular, connected breathwork, followed by meditative rest, integration & grounding.

Aromatherapy, sage and music will all be used to facilitate the deepest healing possible.

If you are ready to experience the power of your breath to heal you on a deep level then I would be honored to guide you.

Classes

WHEN: Monday, November from 7:30-8:30pm

WHERE: Wealthy Studios– 619 Wealthy St. SE, Grand Rapids MI 49503

EXCHANGE: $22

WHAT:

Yoga Nidra is a deeply restorative + meditative practice. Our theme for this months practice is gratitude.

This session is a systematic form of guided relaxation & we will be combining this 60min session with Aromatherapy, light healing touch and Reflexology to completely revitalize and align mind+body+spirit. Bring a yoga mat, blanket and pillow as you will want to be as comfortable as possible during the session.

classes

WHAT: Soulful in Sedona Healing Retreat

WHERE: Sedona, AZ

WHEN: March 4-8th, 2020

WHAT: 

Revive your soul and ignite your spirit against the backdrop of gorgeous Sedona! Known as one of the spiritual capitals of the US, this city is home to powerful energetic vortexes, healing universal energy, and the beautiful Red Rocks.
 
Spend 5 days with Kelly Smith and Sam Kalawart nourishing your soul with daily yoga, meditation, breathwork healing, workshops and eating wholesome plant based meals while taking time to reset, relax, and rejuvenate from the inside out.
 
Over the course of this retreat you will get the opportunity to explore and enjoy Sedona and the surrounding area in between healing and wellness sessions. Go on hikes though the red rocks, explore downtown Sedona, and absorb the healing energy of the vortexes and crystals. Each day will offer opportunities to expand your awareness and deepen your spiritual practice, as we connect to this sacred land.
 
A typical day might include:
 
-Morning yoga practice
 
-Plant based breakfast
 
-Trip into Sedona for shopping, hiking, or a massage
 
-Raw Cacao infused Breathwork Healing session
 
-Grounding dinner
 
-Evening Yoga Nidra + Energy Healing
 
This retreat will truly be a once in a lifetime experience to heal and restore your soul.
 
A $250 deposit secures your spot! 

You can reach me directly at samkalawart@gmail.com with any questions. If you are ready to take a deeper dive into your healing journey then check out my Breathwork Healing Page  or Reiki Energy Therapy Page to learn more!

The Space for Grand Rapids Breathwork, Reiki  Energy Therapy & Nutritional Counseling.

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