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I never thought that breathing can evoke such amazing feelings in my body, this energy was overwhelming! It was a beautiful experience and I am looking forward to the next session! The selection of smells (wow!!), music and the ambiance were all amazing!
-Kasia Luda
I love these Breathwork Sessions! I am so happy that I have found this as a way to open up and release old thoughts / emotions. I am hooked and want to share this with so many that could benefit from this work!
-Frances Stein

The breathwork modality really allows you to just breathe and fill your lungs with love, gratitude, and acceptance while releasing all of the things that no longer serve your higher good. Sam provides a safe, loving space that allows you to be still and present as she gracefully guides you through you’re healing process. 

-Kathy Nance

Classes

WHEN: Thursday, April 16th  7:00-8:30pm 

WHERE: The Comfort of Your Own Home via Zoom! You will receive instructions + a zoom link the day of the Virtual Breathwork Session. If you cannot make the LIVE class at 7:00pm EST a recording of the session will be sent to you.

EXCHANGE: Donation Based Class to support The Healing Space. Choose between $5-44 to donate

WHAT:

Join us for this Gratitude centered Meditation + Conscious Breathwork Journey from the comfort of your own home via Zoom to dissolve fear, worry, anxiety, overwhelm & stress.

We will release + renew using conscious, circular connected Breathwork combined with powerful music to leave you feeling deeply restored at all levels of self.

Classes

WHEN: Sunday, April 19th  4:00-5:30pm 

WHERE: The Comfort of Your Own Home via Zoom! You will receive instructions + a zoom link the morning of the Virtual Breathwork Session. If you cannot make the LIVE class at 4:00pm EST a recording of the session will be sent to you.

EXCHANGE: $33

WHAT:

Balance your 7-energy centers through guided meditation +  a conscious breathwork journey in this virtual session to restore at all levels.

We will release + renew using conscious, circular connected Breathwork combined with powerful music + guided meditation to leave you feeling deeply grounded.

Classes

WHEN: Saturday, May 2nd  11am-1pm 

WHERE: Yoga Heights Project– 744 Leonard St NW suite a, Grand Rapids, MI 49504

EXCHANGE: $40

WHAT:

Heal your inner-child, subconscious limiting beliefs & core wounds in this powerful Conscious Breathwork Journey.

This class will be infused with Ceremonial Raw Cacao to open + awaken our hearts.

We will release + renew using conscious, circular connected Breathwork combined with powerful music + aromatherapy to leave you feeling deeply restored at all levels of self.

You can reach me directly at samkalawart@gmail.com with any questions. If you are ready to take a deeper dive into your healing journey then check out my Breathwork Healing Page  or Reiki Energy Therapy Page to schedule a Customized 1:1 Healing Session in my Grand Rapids Office or Virtually via Zoom.

Breathwork

PROUD MEMBER OF THE INTERNATIONAL BREATHWORK FOUNDATION 

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