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I’m here to support you on your healing journey.

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When he was born, I was reborn too.
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Navigating this new role as a mother has had so many challenges but seeing that sweet face makes all the sleepless nights worth it. In life, evolution of self is what delivers a new level of depth to our being. And this evolution of becoming a mom has been the deepest transformation I've ever gone through. I didn't know the true strength that my body and mind were capable of until I birthed him naturally followed by weeks of little to no sleep, and though I'm still in recovery it feels that accomplishing anything else will be a breeze.
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Children are teachers, here to expand our awareness and bring our own shadows, limitations, shortcomings and reactivity into light. In these short 8 weeks, he's already revealed so much to me of where I still need to grow and heal. Forever grateful for the gift of his life and all the joy he has and will continue to bring.
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A connection and love that is indescribable, he's my whole heart.🤍
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Photos by @katieskinner.photo

Eastwood Ford Kalawart was born at home on 11-08 at 5:55am🤍
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1.5 weeks with this guy and I’m still deep in the postpartum healing and recovery. He’s perfect in every way and our hearts have never been filled with so much love.
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I’m the most present I’ve been in my life and it feels incredible to devote 100% of me to him right now, knowing these first months will fly by I plan to still stay disconnected here until I feel ready.
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The day he was born, I had planned on launching the Breathwork Bundle. A four week self-paced healing course for you to continue this work while on my hiatus.
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As I've previously mentioned, LIVE Breathwork Healing Ceremonies will return in February so this course is only going to be available through January.
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In this 4 week course, you are taken through a journey into deeper self-discovery and healing. Perfect for those that have breathed with me many times in the past along with those that are completely new to this work.
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Each week you are guided into a new area of healing through the pre-recorded Breathwork Healing Ceremonies. You will be breathing to past LIVE healing sessions that have been recorded because the energy is channeled and potent.
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Again this course is only available for a few months so as we prepare to enter into a new year, this is the best time to prioritize your growth and healing.
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I have all the details + a list of FAQ's on the course page which is linked in my bio. Head there to learn more and invest in this 4 week journey to self.
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Thank you for the space + love while we continue to stay in this newborn bubble🙏🏼 P.S. I plan on sharing the entire birth story in a future podcast episode. It was raw, primal and more intense than I could have ever imagined. I learned a new level of surrender and for that I’m so grateful!

Wednesday's Full Moon energy has me in full release mode.💫🌕
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As I reflect back on this year, my entire identity as I know it has been shedding away layer by layer. After the call to work with plant-medicine in January, each vision and message that came through in those ceremonies has manifested into my reality in just 9 months.
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At time's it feels overwhelming as to how quickly my life is evolving, but as I tune into those intentions I had for 2021, they've all unfolded. Some in ways I expected and others in ways I could have never imagined.
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First allowing this new being to be birthed through me, then following the call back to nature with plans to build a forest home. And lastly, aligning more deeply with my soul's purpose to teach + guide breathwork in a bigger way.🦋
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I've been asked to surrender, trust and allow more this year than I have in my entire life. Though not easy, its been such a powerful lesson in letting go of all doubts and uncertainties.
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Each time I tune into my heart, breath and spirit, there's a steady knowing that I am exactly where I need to be. That everything is unfolding just as it should for this next chapter of my life.
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This Full moon in Aries, is asking us to get clear on our intentions. To reflect back on the initial dreams + desires we seeded for 2021.
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Are you still in alignment with these intentions or has your path changed?
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Is there an area of your life that you are ready to let go of?
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With just 3 months of 2021 left, its time to deepen our clarity and honor the wisdom that is within each and everyone of us.
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I invite you into this healing process with me on Wednesday, the 20th at 7pm EST. Breathwork Healing for October's Full Moon is going to be a potent time for release + reconnection.🤍
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This will be my LAST LIVE Breathwork Healing Ceremony of 2021 as I prepare to enter into nesting mode now that I am only a month from my due date.
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A REPLAY will be sent directly after the session to watch within 5 days whether or not you attend the LIVE session.
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Registration for this event closes Wednesday afternoon so click the link within my bio to learn more + sign-up🦋
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📸 by @oliviafeldman_

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