In this 90min workshop + healing session, you will learn the signs of Nervous System Dysregulation, root causes and symptoms to look out for.
You will also learn self-healing tools to re-regulate your nervous system naturally. And then be guided through a grounding meditation and conscious breathwork practice to release fear, worry and overwhelm.
Reconnect to the healer within using your breath in this session!
Get access now>
In this 90min workshop + healing session, you will learn the signs of Nervous System Dysregulation, root causes and symptoms to look out for.
You will also learn self-healing tools to re-regulate your nervous system naturally. And then be guided through a grounding meditation and conscious breathwork practice to release fear, worry and overwhelm.
Reconnect to the healer within using your breath in this session!
Get access now>
Monthly Breathwork/Mentorship sessions to stay accountable with your intentions, healing and path towards empowerment.
Can’t attend the LIVE? Included is a living library with all past + present recordings to replay anytime you’re in need of deeper support.
This 4 week course is designed to take you through a journey of self-discovery into your body and spirit. Each week you will be guided into a new area of healing. This course is pre-recorded and self-paced allowing you to ease into your inward journey. Learn more about the course>
RISE is a transformative 6-week course on stepping into your power & purpose. This course is designed for women that are ready to rise into their fullest potential in life + business.
