Energy Therapy is a combination of Energetic Balancing & Therapeutic Touch promoting healing & deep relaxation.
Negative life experiences create emotions such as anger, fear, stress, guilt and sadness. These emotions can manifest in specific areas of the physical body. Trapped emotions, often called energy blocks, create physical, emotional and mental disharmony.
Energy Therapy is a form of healing that restores & balances the flow of energy in the body. Helping to remove energy deficiencies and blockages, which then activates the body’s own natural ability to heal itself.
Energy Therapy stimulates the parasympathetic nervous system and transports us to ‘rest and relax’ mode, allowing time for our mind+body to reset and renew.
Discover the BENEFITS of Energy Therapy below.
- Are going through a difficult life transition
- Suffering from anxiety/depression
- Feeling chronically fatigued and stressed out
- Have a physical illness within your body
- Feel disconnected from yourself
- Grieving a loss
- Experiencing insomnia or trouble sleeping
Discover why Energy Therapy is the missing link in your self-care regimen in this Blog Post.
- Release tension and everyday stress that makes you feel anxious, burned out, and overwhelmed
- Creates a renewed sense of vitality
- Supports healing on all levels—physical, emotional, mental, and spiritual
- Brings balance to your life, allowing you to tap into your inner peace and joy
- As the energetic blockages are cleared, you are able to manifest what you want in your life effortlessly
- Leaves you with a deeply relaxed and calm state of being
Learn about my healing journey using Energy Therapy HERE.
Everything you eat influences your body not only physically but also energetically. When we flood our system with poor-quality ingredients, then we’re only going to get poor results. High-energy foods yield high-energy results.
Nutrition for your Intuition, is the nourishment that your body needs to THRIVE-not just survive. Combining Energy Therapy with Nutritional Cleansing will bring you to a state of effortless BODY PEACE.
In each session you will discover a unique list of foods, supplements and herbs that will benefit your physical and energetic body. You will also receive handouts to easily implement them into your daily life. This is what makes my work so unique as we work on a physical + energetic level to elevate your vitality.
Learn more about my integrated approach to Nutritional Cleansing HERE.
- The Healing Space is a zen studio that will make you feel instantly at ease. I conduct 50min of hands on healing. This is followed by 10min of consulting to discuss my findings and give you my recommendations. This could include certain foods, supplements and lifestyle habits to keep your energy balanced.
- Dress comfortably, yoga pants and a sweater or t-shirt are perfect. You will lay fully clothed, faced upwards.
- During your session soft spa music will play as I move my hands from one area of you body to another. You will receive therapeutic light touch with essential oils in areas I feel your body needs it most.
- Client’s often express that they feel warm, tingling sensations during a session. Others feel as if their in a trance like state or fall asleep. Strong emotions of sadness, grief or anger may even surface. All of this is normal and expected during your session. Letting go of those emotions of the past is part of your healing process.
- You’ll feel very relaxed and sleepy immediately after the session but that usually gives way to a feeling of increased energy and mental clarity shortly thereafter.
- Restrain from any rigorous activity for the next 24 hours. This is a perfect time for rest and reflection as you continue to process released energy.
Please note that I require at least a 48 hour notice for all cancellations. Because space is limited, I please ask that you let me know as soon as you need to reschedule. If you’ve scheduled the appointment yourself, you will have the ability to reschedule it as well. This policy is to honor the time and energy required to prepare for all clients.