Learn how to build healthy boundaries + release energies/emotions that are not yours in this Virtual Breathwork Ceremony from the comfort of your own home.
In this transformative session, I will guide you through a golden protection meditation, a conscious breathwork journey, followed by rest & grounding. Journaling prompts will be sent post-session to continue establishing healthy boundaries in your life.
This is a ceremony + healing session to support you in:
- Freeing yourself from resentment, bitterness & overwhelm
- Connecting back to your authentic self
- Regulating your emotions and nervous system
- Creating a sense of safety in your body + relationship’s
- Reclaiming your voice
A REPLAY will be sent to watch within 4 days if you cannot attend the LIVE session.
This session will start at 7pm EST (4pm PST, 6pm CST) and a zoom link + pre-session tips will be sent the afternoon of the event.
To check your local time, click HERE.