Commit to freeing your heart + mind in this breathwork ceremony for forgiveness + letting go under May’s Full Moon. A inner-journey using Breathwork combined with powerful music + aromatherapy to heal your past. Acknowledge that by not forgiving you are only allowing the other to run your emotional life, we’ll begin to release our past and soften the heart through this journey.
This session is in-person at a studio in Grand Rapids, MI. I will be sending out a pre-session email with a reminder on what to bring to ensure you are as comfortable as possible. Add firstname.lastname@example.org to your address book to ensure you receive this email.
**In honor of Mental Health Awareness Month I’m offering 20% OFF a class in May. Use code: MINDUFL20 at check-out**
What is Breathwork Healing?
Breathwork is an incredibly powerful healing modality that can facilitate deep emotional, psychological and physical cleansing. A transformational technique that can ignite intense inner exploration through entering into a non-ordinary state of consciousness.
In a session you are guided through a way of consciously breathing. This is a circular, connected breathing pattern that allows you to access the subconscious, along with repressed memories & emotions being stored in the body.
Combined with powerful music, and guided ques this breathwork triggers a profound emotional and physical release. It’s one of the oldest, most direct and powerful tools to reset the nervous system and support your body’s natural ability to heal at all levels.
You can read about what other breathers experience in these sessions by checking out testimonials.
What to Bring
A yoga mat, 2 blankets, a pillow, eye mask, a journal to write with and a water bottle. Dress comfortably and be sure not to have anything too heavy in your belly. No mask required. Please arrive 10min early for set-up.