BEGIN YOUR HEALING JOURNEY

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Join me for one of my local upcoming events in Grand Rapids! I will teach you the importance of living a deepening your own mind+body connection so you to can experience BODY PEACE!

events

**SOLD-OUT SESSION**

WHEN: Friday, November 30th from 7:30-9pm

WHERE: Wealthy Studios: 619 Wealthy St SE, Grand Rapids, MI 49503

WHAT: 

Breathwork is a powerful experiential tool and process that allows for deep self-exploration, transformation and healing at all levels of self. In this intimate group session you will experience the power of your breath in a new way.
 
This practice is an active meditation that connects you to your highest self by clearing out negative emotional patterns and their physical imprints in the body. It is a self-healing practice that facilitates strong releases of stuck energy. If you find yourself struggling with relationships, self-love, anger, attachment, shame, sadness, or feeling lost in this world, this breathing method can transform.
 
The session will begin with connecting the group and tapping into our collective energy. Breathwork in a safe, loving setting is an extremely potent experience. I will guide the group through the journey with love and intention, and great tunes. Various tools will be used throughout the session to aid in the experience. The group closes by relaxing and sharing.
 
No experience necessary.
 
This is a very intimate and vulnerable session and because of that I am only opening space for 15. If you are ready to experience the power of your breath to heal you on a deep level then I would be honored to guide you on this journey of self-exploration.
 
**Bring a yoga mat, blanket and water bottle** 
Events

WHEN: Sunday, November 25th at 10:30am

WHERE: Unity Center for Spiritual Growth- 6025 Ada Dr SE, Ada, MI 49301

WHAT: 

Soak in the intention of thankfulness during this November service. I will be guiding the congregation & guests through a Mindfulness Meditation centered around bringing your awareness to what you are thankful for in your body + life.

Gratitude is feeling thankful.

Gratitude is an emotion of connectedness, which reminds us we are part of a larger universe with all living things.

The habit of gratitude can greatly help with feelings of inner peace, increase mindfulness, and attract more good into our lives.

The Unity Center, encourages a positive path for spiritual living and welcomes all!

Events

WHEN: Monday, December 3rd from 7:30-8:30pm

WHERE: The Wellness Collective- 1324 Lake Dr SE #4, Grand Rapids, MI 49506

WHAT:

Join myself and Kelly Smith for a night of renewal at The Wellness Collective.

Decembers Meditation theme will be GRATITUDE

What to expect?
It is a systematic form of guided relaxation & we will be combining this 60min session with Energy Healing to completely revitalize and align mind+body+spirit. Bring a extra blanket and pillow as you will want to be as comfortable as possible during the session.

What is Yoga Nidra?
It is a deeply restorative and transformational meditative yoga practice without any physical movement. In this practice the attendee finds a comfortable position on their back (savanasa) and is verbally guided by the teacher through the 5 layers of your being (koshas) and untilatemly to the true self where a intention can be planted and cultivated. Yoga Nidra is a great way to unwind, decompress, and cultivate a positive intention into your life.

What is Energy Therapy?
Energy Therapy is a form of healing that restores & balances the flow of energy in the body. Energy Therapy stimulates the parasympathetic nervous system and transports us to ​‘rest and relax’ mode, allowing time for our mind+body to reset and heal.

events

WHEN: Thursday, Dec. 6th from 7:30-9pm

WHERE: Lions & Rabbits Art Gallery-1264 Plainfield Ave NE, Grand Rapids, MI 49505

WHAT: 

Come soak in the energy of the NEW Moon, realign, and restore your spirit with a F E R A L Yoga + Energetic Balancing Session by The Healing Space.
 
Join us for this 1.5 hour long candlelit Restorative Yoga, Guided Energetic Balancing Meditation, Aromatherapy, and Energy Aligning Session.
 
**BONUS**
Each attendee will receive a Heart Opening Spiritual Goodie Bag to easily give + receive love this Holiday Season!
 
Space is limited (this will be a intimate session) & the last 2 sessions SOLD OUT QUICKLY so purchase your ticket to reserve your spot TODAY!
 
Curious about the energy surrounding the NEW moon?
 
Looking to dive deeper into your practice?
 
Feeling out of balance?
 
Wishing to realign and restore your Mind, Body & Spirit for the busy holiday season?
 
This session is for you!
events

WHEN: Sunday, December 16th from 4-5:30pm

WHERE: Lotus Jo’s Yoga Studio– 6167 28th St SE #13, Grand Rapids, MI 49546

WHAT: 

Breathwork Healing is a powerful experiential session that allows for deep self-exploration, transformation and healing at all levels of self. In this intimate group session you will experience the power of your breath in a new way.
 
This practice is an active meditation that connects you to your highest self by clearing out negative emotional patterns and their physical imprints in the body. It is a self-healing practice that facilitates gentle releases of trapped emotions from the body.
Breathwork in a safe, loving setting is an extremely potent experience. I will guide the group through the journey with love, intention, and powerful music. Various tools such as aromatherapy, sage & palo santo will be used throughout the session to aid in the experience. The group closes by relaxing and sharing.
 
No experience necessary.
 
This is a very intimate and vulnerable session and because of that I am only opening space for a small group. If you are ready to experience the power of your breath to heal you on a deep level then I would be honored to guide you on this journey of self-exploration.
 
**Bring a yoga mat, blanket, eye mask (one will be provided if you don’t have a eye mask) & water bottle**
events

WHEN: Wednesday, December 19th, 6-7:30pm

WHERE: OMG Yoga Studio– 251 Northland Dr NE, Rockford, MI 49341

WHAT: 

Breathwork Healing is a powerful experiential session that allows for deep self-exploration, transformation and healing at all levels of self. In this intimate group session you will experience the power of your breath in a new way.
 
This practice is an active meditation that connects you to your highest self by clearing out negative emotional patterns and their physical imprints in the body. It is a self-healing practice that facilitates gentle releases of trapped emotions from the body.
Breathwork in a safe, loving setting is an extremely potent experience. I will guide the group through the journey with love, intention, and powerful music. Various tools such as aromatherapy, sage & palo santo will be used throughout the session to aid in the experience. The group closes by relaxing and sharing.
 
No experience necessary.
 
This is a very intimate and vulnerable session and because of that I am only opening space for a small group. If you are ready to experience the power of your breath to heal you on a deep level then I would be honored to guide you on this journey of self-exploration.
 
**Bring a yoga mat, blanket, eye mask (one will be provided if you don’t have a eye mask) & water bottle**
events

WHEN: Thursday, Dec. 20th from 7:30-9pm

WHERE: Wealthy Studios– 619 Wealthy St SE, Grand Rapids, MI 49503

WHAT: 

CBD INFUSED SESSION! 
Breathwork Healing is a powerful experiential session that allows for deep self-exploration, transformation and healing at all levels of self. In this intimate group session you will experience the power of your breath in a new way. CBD infused chocolates will be provided to open your heart and calm your nervous system prior to the session. 
This practice is an active meditation that connects you to your highest self by clearing out negative emotional patterns and their physical imprints in the body. It is a self-healing practice that facilitates gentle releases of trapped emotions from the body.
Breathwork in a safe, loving setting is an extremely potent experience. I will guide the group through the journey with love, intention, and powerful music. Various tools such as aromatherapy, sage & palo santo will be used throughout the session to aid in the experience. The group closes by relaxing and sharing.
No experience necessary.
This is a very intimate and vulnerable session and because of that I am only opening space for a small group. If you are ready to experience the power of your breath to heal you on a deep level then I would be honored to guide you on this journey of self-exploration.
**Bring a yoga mat, blanket, eye mask (one will be provided if you don’t have a eye mask) & water bottle**
events

WHEN: Saturday, Dec. 29th-Tuesday Jan. 1st **SOLD-OUT!** Stay tuned on details for our Spring Retreat & email me at samkalawart@gmail.com to be added to the wait-list!

WHERE: Air BnB on the Lake Shore in Michigan

WHAT: Join myself and Kelly Smith, founder of Yoga For You for a weekend retreat to help you ignite your 2019! Over the weekend Kelly and Sam will join forces to bring you a weekend of breathwork healing, workshopsdaily mindful movement, meditation, and more! Not to mention DELICIOUS and nourishing meals created to help balance you from the inside out.

Make yourself the priority, and discover that spark that resides within you. This weekend get away is designed to assist you in RELEASING 2018, Restoring and Renewing. You will ignite your 2019, and experience deep growth during this weekend wellness retreat.

Stay with a group of like-minded women in a luxurious home located on the Lake Shore. Accommodations, meals, and all classes/workshops are included AND get a free private session with myself or Kelly during your weekend to personalize your experience and get the most out of your weekend.

SPACE IS LIMITED SO CLICK BELOW TO PUT DOWN YOUR $150 DEPOSIT AND RESERVE YOUR SPOT!

I’m passionate about teaching you the same lifestyle that TRANSFORMED my mind, BODY & spirit!

 You can reach me directly at samkalawart@gmail.com with any questions. If you are ready to take a deeper dive into your healing journey then check out my Breathwork Healing Page to learn more!

The Space for Grand Rapids Breathwork, Grand Rapids Reiki & Grand Rapids Nutrition.
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