Virtual

As we approach the Holiday season, we may have to face people in our family that make us want to close off or worse they may re-ignite old wounds from […]

Heal and reconnect to your inner-child, subconscious core wounds and relationship with caregivers in this powerful Breathwork Healing Journey. This Breathwork Journey is happening from the comfort of your own […]

Learn how to use Breathwork for nervous system healing in this 75min workshop from the comfort of your home via zoom! This will be a grounding session to calm your […]

Conscious Breathwork is a practice for naturally increasing mood, lowering anxiety, and reconnecting you to your personal power. Join us in this virtual session and learn how to harness your […]

Spend this 75min to honor your mental, emotional and physical wellbeing. Breathe under the Full Moon to release and surrender anything that's been weighing heavy on your mind or heart […]

Conscious Breathwork is a practice that will make you mentally and emotionally resilient to life's challenges. Join us in this virtual session and learn how to harness your own sense […]

THIS IS A FREE CLASS FOR PODCAST LISTENERS! Head to The Heal Podcast on Apple or Spotify  Give the show a 5 star rating Screenshot and email this to sam@samkalawart.com […]

Virtual Breathwork for honoring unexpressed grief, loss and attachments from our past. Often when we loose something or someone very close to our heart, we're not able to fully release […]

Virtual Breathwork Session! Learn how to use Breathwork for nervous system healing in this online workshop. This will be a grounding session to calm your body, mind and nervous system. […]