Heal your inner-child subconscious core wounds and relationship with caregivers in this powerful Breathwork Healing Journey in Grand Rapids. We will release + renew using conscious, circular connected Breathwork combined with powerful music + aromatherapy. As we access the heart through breathwork, we are able to open to forgiveness towards those that have hurt us […]
THIS IS A FREE CLASS FOR PODCAST LISTENERS! Head to The Heal Podcast on Apple or Spotify Give the show a 5 star rating Screenshot and email this to sam@samkalawart.com A coupon code will be sent back to you (I will be manually replying so it may take up to 24/hours to receive your code) […]
Breathwork Healing in Grand Rapids! Begin the process of softening your heart, letting go of past hurts and freeing your emotional pain. This will be a inner-journey using conscious, circular connected Breathwork combined with powerful music + aromatherapy. As we access the heart through breathwork, we are able to open to forgiveness towards those that […]
Virtual Breathwork for honoring unexpressed grief, loss and attachments from our past. Often when we loose something or someone very close to our heart, we're not able to fully release the depth of sadness and grief we feel. This session will be an invitation and opportunity to open to any unexpressed grief and begin the […]
Breathwork in Grand Rapids! Join this 90min workshop to reconnect to yourself at all levels mind, body and spirit. Breathwork Healing has been called "heart medicine" for its ability to deepen your connection to self. Dissolving the layers of hurt and wounding around the heart to connect to the truth of who you truly are. I'll be guiding the group […]
Virtual Breathwork Session! Learn how to use Breathwork for nervous system healing in this online workshop. This will be a grounding session to calm your body, mind and nervous system. Dropping back into a parasympathetic nervous system will lower cortisol (the stress hormone), decrease inflammation, increase feelings of inner-peace and allow you to feel safe […]
Breathwork in Grand Rapids, Michigan! Release fear, doubt, worry and reconnect to a new sense of faith, trust and support. This will be a inner-journey using conscious, circular connected Breathwork combined with powerful music + aromatherapy. This breath modality will help to release stress, tension and constriction from the body and mind. No matter the […]
Create a sense of safety within your body to slow down as you release internal demands. Allowing yourself to slow down without guilt, shame or "should's" in your journey, ensures that you can come out of perpetual nervous system burnout and back into a state of balance. No matter the session theme, you can come […]
Grand Rapids Breathwork! Let go of stress, fatigue, overwhelm and worry in this 90min workshop. Learn how to let go of stress in the body & mind using conscious, circular connected Breathwork combined with powerful music + aromatherapy. No matter the session theme, you can come with your own intentions. The wisdom of your breath […]
Soften your heart to forgive yourself and others in this Breathwork Workshop from the comfort of your own home! In this workshop, I will teach you more on the benefits of forgiveness and letting go, a full breathwork session, followed by rest & grounding. Journaling will be included to connect within. A link will be […]
