Intuition,new years,breathwork

With the new year approaching, many find themselves reflecting on what they want to invite into their life. Our intuition holds the answer.

New Years goals typically align with one of the following:

Spiritual Alignment

Commitment to Bettering Physical and Mental Health

Career and Educational Ambitions

Strengthening Relationships With Loved Ones

Taking Risks and Trying New Things

What is it that you seek? No goal can become clear without meaningful reflection and the direction it brings. I believe our intuition is the strongest tool we can use to guide our next steps. We hold the answers to what we need most. Separating our needs from outside pressures, what do you truly want? What do you deserve to direct your attention to? 

Our Intuition Holds The Key

Many are detached from their intuition, casting aside their inner voices for analytical thought patterns or distraction. Refining your intuition can not only guide you into a new year of purpose, it can serve you daily as you navigate uncharted waters and decision making.

By defining your intuitive voice now, my hope is that you will have a clear vision for your future self by the time your new year’s resolutions come around.

To explore how to deepen your intuitive voice and therefore, your inner growth, listen to my podcast HERE

In this episode of the Heal Podcast, I discuss how you can deepen your own intuition and intuitive gifts along with discovering inner-growth.

If you are ready to up-level your own inner-knowing and wisdom, this episode will be the perfect place to start!

Let’s explore 3 ways to develop and strengthen your intuition:

  1. Pay attention to your dreams. Our dreams serve as messages from our subconscious. The precious information within dreams can guide us in waking life.
  2. Practice present moment awareness. Our inner voice calls out to us multiple times a day. Don’t push these hunches or gut reactions away or run from them. Many can relate to the experience of thinking of a song then hearing it on the radio minutes after. Acknowledge your power and don’t discredit these occurrences. Lean into them and ask yourself to continue receiving messages. 
  3. Practice breathwork. It is proven that both repetitive practices and the power of breathwork both help to develop intuition and open the portal for information to come through. Breathwork is a powerful and quick gateway to deepening your intuition. 

Whether you are local to Grand Rapids and can come to my East Town office The Healing Space or you are somewhere else in the world. Allow me to guide you in this experience of transformative healing.

All of my Breathwork sessions are combined with Reiki Energy Therapy, Crystals, a Holistic Health Consultation & recommendations in-between sessions with healing tools so you can continue empowering your own journey. Learn more about my in-person + virtual offerings HERE.

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