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Reiki Energy Therapy (commonly known as Reiki) is a combination of Energetic Balancing & Therapeutic Touch promoting healing & deep relaxation.

Negative life experiences create emotions such as anger, fear, stress, guilt and sadness. These emotions can manifest in specific areas of the physical body. Trapped emotions, often called energy blocks, create physical, emotional and mental disharmony.


Reiki Energy Therapy is a form of healing that restores & balances the flow of energy in the body.

Helping to remove energy deficiencies and blockages, which then activates the body’s own natural ability to heal itself.

Reiki stimulates the parasympathetic nervous system and transports us to ​‘rest and relax’ mode, allowing time for our mind+body to reset and renew.


“I’ve really enjoyed my time in class with Sam. Her voice and her way of being are so calming. She is an old soul and I am looking forward to lots more breathwork classes with her.”

“I have been having sessions with Sam for a few months now and I can easily say that I have been healing from the inside out ever since. Her Energy Therapy sessions have opened me up and allow me to manage my emotions much better. It wasn’t until today when I took her Breathwork session that I understood the depths of myself. Sam is very, very good at her craft. She has a magnetic energy and being in her space gives you a sense of clarity and safety knowing that you may be in your most raw and emotional state in front of her.”

“I discovered Sam on Instagram and grew curious about Breathwork based on her extensive work on the practice around the world. I didn’t know what to expect from my first 1:1 session but I walked away so glad I tried it. I have participated in many forms of alternative healing and therapies and found this to be the most beneficial of anything I have experienced.”

“Tonight I had my first experience with Sam and the healing space. These classes and sessions are things nobody has words to express. I HIGHLY recommend checking out one of Sams’s classes if you are nervous because you’re surrounded by so much awesome energy I forgot I was in a room full of strangers the first five minutes. Such an insane indescribable tingly experience. And I don’t mean my foot fell asleep tingly, I mean my body is filled with a million tiny sparkly stars tingly. 11/10 would recommend to everyone.”

“Went to a breathwork meditation with cacao and loved it. I will definitely be going back. So uplifting and restorative.”

“I have attended two cacao-infused meditation and breathwork workshops with Sam and absolutely loved them so much. Breathwork is so simple and so powerful; in my very first experience, I understood immediately why people describe it as life-changing. Sam is wonderful. I currently have somebody mobility restraints and she really saw me and took extra care to make sure I was comfortable and that the experience was accessible to me. I love a modality and practitioner that makes clear the importance of returning/restoring power to Self and that’s exactly how Sam leads with breathwork. If you’ve never done something like this, you HAVE to try it at least once…then I think you’ll get it! I can’t say enough good things about my experiences with Sam!”

“I love the way you lead the group, the way you prep us for the deep dive within is impeccable, your powerful music selection and the direction in between the songs to keep us on track. The poem you selected which speaks volumes to what I’m going through right now sealed the practice for me. Thank you for doing this powerful work at the most auspicious time in our planet’s history. You are changing lives dearheart.”

“Sam has a soothing but yet energetic presence! Her light shines through even via Zoom! It was a pleasure to take a journey with Sam into Higher Self with the breathwork. Sam has a gentle way to spread her grace & love through her simple, guided instructions. I’d highly recommend her services!”

“Working with Sam leaves me feeling grounded and connected to my inner guidance. She is a true professional, her knowledge and passion for this work shines through. Every time I finish a Breathwork session – I can’t wait for the next one! Thank you for sharing your light and gifts with the world, Sam.”

“I’ve been doing breathwork on and off for several years. Sam seems to be very intuitive and is a great guide on the breathwork journey. Her Zoom classes are packed with value and unique. She offers much to prepare and integrate the breathwork session. I’m lucky to have found this teacher.”

  • Release tension and everyday stress that makes you feel anxious, burned out, and overwhelmed
  • Creates a renewed sense of vitality
  • Supports healing on all levels—physical, emotional, mental, and spiritual
  • Brings balance to your life, allowing you to tap into your inner peace and joy
  • As the energetic blockages are cleared, you are able to manifest what you want in your life effortlessly
  • Leaves you with a deeply relaxed and calm state of being

During an Breath + Reiki Healing session, Sam will guide you through systematic body relaxation and meditation. Once you are deeply relaxed, she will guide you through a conscious breathing technique that accesses your nervous system, releasing physical and emotional blockages. The session ends with rest, integration, aromatherapy and light healing touch. 1:1 sessions end with Reiki Energy Healing.  

Dress comfortably, yoga pants and a sweater or t-shirt are perfect. You will lay fully clothed, faced upwards.

During your session soft spa music will play as I move my hands from one area of you body to another. You will receive therapeutic light touch with essential oils in areas I feel your body needs it most. Crystal Healing is used on your 7 energy centers or chakras.

Client’s often express that they feel warm, tingling sensations during a session. Others feel as if their in a trance like state or fall asleep. Strong emotions of sadness, grief or anger may even surface. All of this is normal and expected during your session. Letting go of those emotions of the past is part of your healing process.

You’ll feel very relaxed and sleepy immediately after the session but that usually gives way to a feeling of increased energy and mental clarity shortly thereafter.

Restrain from any rigorous activity for the next 24 hours. This is a perfect time for rest and reflection as you continue to process released energy.

Please note that I require at least a 48 hour notice for all cancellations. Because space is limited, I please ask that you let me know as soon as you need to reschedule.

A same day cancellation or no-show appointment will result in a $50 fee. If you’ve scheduled the appointment yourself, you will have the ability to reschedule it as well. This policy is to honor the time and energy required to prepare for all clients.