What is Breathwork Healing?
This form of Breathwork is an incredibly powerful healing modality that can facilitate deep emotional, psychological and physical cleansing. This is a circular, connected breathing pattern that allows you to access the subconscious, along with repressed memories & emotions.
This is a body-centered therapy that encourages a deepened level of release and surrender. Breathers experience profound insights, a cathartic release of emotion, and a deepened connection to their heart in a healing session. Leaving you feeling light for days if not weeks afterwards.
Some of the many benefits experienced through consistent Breathwork:
- release and relax areas of tension or constriction
- increase endorphins which support happiness & joy
- nurtures the nervous system
- correct restrictive breathing patterns
- reduce stress-anxiety
- heal PTSD or trauma
- alkalize the body
- reduce inflammation
- access repressed memories relevant to healing
- increase clarity and focus
- elevate mood
- reduce cravings
- lower blood pressure
- strengthens emotional stamina
- improve sleep
- promotes digestion
- remove up to 70% of toxins from the body
- eliminate oxidative stress
- relief from addictions
- increased sense of personal power & confidence
After guiding thousands through Breathwork Healing Sessions, I’ve been humbled time and time again by the ability for this work to free those from their past. To open the heart, increase natural intuitive gifts, and to awaken on a spiritual level to the guidance that’s always been there
Breath medicine is a tool that will empower your life and healing journey.