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Intuition

Nutrition for Your Intuition

Combining my love for nutrition + intuition has been so incredibly fulfilling. To see my clients begin to nourish themselves with whole foods that intuitively work best for THEIR body instead of looking to external cues (diet books, expert opinions,…

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Intuitive Eating

Intuitive Eating Part II

In my first post on intuitive eating, I discussed what it means to LET GO of society’s “shoulds” and step into your OWN intuitive power, eating according to your body’s own needs. I want to emphasize again that this process…

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