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Comparison

3 Ways to Compare NO More

I'll be the FIRST to admit that I have played the comparison game my entire life with other women around me. It feels like this instinctual almost ingrained behavior that society comes to expect and ACCEPT.  We see articles like PEOPLE…

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Intuitive Eating

Intuitive Eating Part II

In my first post on intuitive eating, I discussed what it means to LET GO of society’s “shoulds” and step into your OWN intuitive power, eating according to your body’s own needs. I want to emphasize again that this process…

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