Breathwork, intention, manifest, reiki

Hello, 2021! We’ve arrived at a new year, bringing fresh perspectives and a blank page to turn your intentions into manifestations. 2021 is here, and you have the power to call in the life you desire. Because of this, I invite you to take steps towards bringing your manifestations to reality through the power of intention.

I have used the below formula in the power of intention to co-create my life and heal my body for years. It’s about understanding the energetics behind the intention and effortlessly flowing into alignment with it over and over again.

The 5 Steps of Intention Setting 

1) Gain clarity on your intentions by centering yourself in the stillness where inspiration lies. Nature, Meditation, Breathwork are my go-to’s for deeper guidance.

2) Then, choose 1-3 intentions for the next month, be open to changing this list as you evolve. And, if you need intention prompts, see if THESE resonate with you.

3) Remain in the vibration of authenticity and do not be swayed by naysayers.

4) Review your list on a daily basis and FEEL into how these intentions will make you feel. Allow it to awaken your joy, gratitude, and abundance as if you were living it now.

5) Lastly, release your attachment to the outcome and be grounded in uncertainty.

Want to learn more on how to access the POWER of Intention? Listen to The Heal Podcast HERE.

Learn More

Whether you are local to Grand Rapids and can join me at my East Town office The Healing Space or you are somewhere else in the world. Allow me to guide you in this experience of transformative healing.

All of my Breathwork sessions are combined with Reiki Energy Therapy, Crystals, a Holistic Health Consultation & recommendations in-between sessions with healing tools so you can continue empowering your own journey. Learn more about my in-person + virtual offerings HERE.

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