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BOOK THROUGH MY ONLINE CALENDAR

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Breathwork

A Calming Breath

My Favorite Calming Breath  There are several ways to activate your parasympathetic state and shut…

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Reiki

How to Create Certainty

How to Create Certainty during Uncertain Times. Uncertainty & the unknown are one of the…

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Chakras

Understanding the 7 Chakras

I've been blessed to work with the chakra system during my healing sessions. Learning this…

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Adrenal Fatigue

Healing Adrenal Fatigue Naturally pt. 1

Adrenal fatigue can be completely debilitating if left untreated. As our schedule and demands continue…

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